Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction By Jennifer Butler Green

Social anxiety is the third largest mental health problem in the world. Getting nervous in social situations is limiting you and can lead into full isolation. You are here now which means you are only one step away from coping with your loneliness and overcoming the stressful situations you can't avoid. But don ́t worry... The good thing is SOCIAL ANXIETY CAN GO AWAY QUICKER THAN YOU THINK.

In the book “Overcoming Social Anxiety“, you'll learn how to stop and put an end to your social anxiety in a short period of time How to be as self confident as Abraham Lincoln who suffered from Social Anxiety for many years The secrets even award-winning actresses, best-selling authors and dynamic speakers use to cope with their social anxieties How to make sure you or your child never misses out on social experiences again How to stop worrying about what others will think of you How to trick your brain in less than 5 minutes with focused breathing How “downward facing dog“, a portion of laughter and a handful of nuts can help you overcome your anxiety How to never stress about dating and relationships again A groundbreaking road map to finally being your true, authentic self How to succeed in your career without being a people-pleaser How to remove the words guilt, embarrassment and shyness from your vocabulary How to boost your confidence in less than 60 seconds Tricks even a shrink would never tell you ...and much much more. Don ́t give social anxiety the power to control your life.